How does tcm work

For centuries, China and other Asian countries have embraced herbal therapy. Now, the West is catching on to the timelessness of this ancient medicine and has started to incorporate Chinese herbs in the treatment of a wide range of health concerns.

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Treat Chinese herbs like a prescription — first get an evaluation from a qualified practitioner before taking anything. Chinese herbal medicine uses herbs to improve health. Chinese herbal medicine has thousands of years of data to back it up.

That means today we have almost 2, years of clearly written records about how herbs and herb combinations work in different people. Some of them are the main active ingredients that address the primary complaint. Cupping, which uses warm air in glass jars to create suction placed on areas of the body to help stimulate qi.

Yin and yang foods can help restore the yin-yang balance in the body. Massage tui na on specific areas of the body or along the body's meridians. Moxibustion, which uses small amounts of heated plant fibre moxa, or Chinese mugwort on specific areas of the body. Qi gong, which uses movement, breathing techniques, and meditation.

Is traditional Chinese medicine safe? Related Information Complementary Medicine. Acupuncture: An introduction. Nolting MH Chinese prepared medicines. Louis: Mosby. Zunin ID, Wong M Eastern origins of integrative medicine and modern applications. Credits Current as of: December 20, New England Journal of Medicine. Safety surveillance of traditional Chinese medicine: current and future. Drug Safety. Acupuncture for migraine prophylaxis. Cochrane Database of Systematic Reviews.

Acupuncture for tension-type headache. Rewiring the primary somatosensory cortex in carpal tunnel syndrome with acupuncture. Acupuncture for peripheral joint osteoarthritis. Tai chi chuan improves functional capacity after myocardial infarction: a randomized clinical trial. American Heart Journal. Acupuncture for chronic pain: individual patient data meta-analysis.

Archives of Internal Medicine. Vickers AJ, Linde K. Acupuncture for chronic pain. Tai chi is effective in treating knee osteoarthritis: a randomized controlled trial.

What do we really know about the safety of tai chi? A systematic review of adverse event reports in randomized trials. Archives of Physical Medicine and Rehabilitation. Traditional Chinese medicine: an update on clinical evidence.

Journal of Alternative and Complementary Medicine. Efficacy of tai chi on pain, stiffness and function in patients with osteoarthritis: a meta-analysis. Tai chi exercise in patients with chronic heart failure: a randomized clinical trial. Other References. PubMed Article Google Scholar. Chan, M. Science , S2 Google Scholar. Grollman, A. Article Google Scholar. Download references. News 11 NOV World View 09 NOV News 08 NOV News Explainer 10 NOV News 04 NOV News Feature 03 NOV Outlook 02 DEC Outlook 18 NOV Francis Crick Institute.

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